One tablet per usage. Chew it, add water and brush as usual. Ingredients: Sorbitol, calclum carbonate, kaolin, sodium bicarbonate, sodium lauroyl sarcosinate, hydrated silica, maltodextrin, yeast extract, magnesium stearate, mentha arvensis leaf oil, menthol, stevioside, mentha piperita oil. The fluoride tabs contain 1450ppm fluoride. That's the same as regular toothpaste. Open opened use within 12 months.
Made responsibly in the UK